Nutritionists recommend pregnant and lactating women to stick to a gluten-free diet.

Danish doctors warn pregnant and lactating women against gluten, cereal seed proteins. As it turned out, a balanced diet is able to protect future and newborn babies from diabetes.

The reason for this is that the lack of gluten in food has a positive effect on the bacteria that live in the human intestine, reducing the possibility of diabetes.

Watch the video: Are You Really Eating for Two? Food and Nutrition During Pregnancy (June 2024).