Water is a magical, cleansing source, eliminating all diseases, restores the body’s vitality, nourishes, refreshes and soothes the skin. Since ancient times, it has been a healing source of life that really works wonders, and in combination with herbal infusions, salt, various aromatic oils, gives health and beauty. We offer you the top five most popular healing baths.
Pine bath - The undoubted leader who will help get rid of irritability and fatigue, hypertension and neurosis. Preparing a bath is not difficult: add to the water (temperature no more than 42 degrees), liquid or powdered extract of pine needles, which is in the pharmacy. Such baths will help especially in winter, for colds, colic and cramps, as well as for diseases of the joints, but it takes no more than 10 minutes to take them. It is not recommended to take a bath at high pressure, heart disease and problems with the brain vessels, as well as on a full stomach.
Bath with natural sea salt (200 gr. Per bath) and the addition of aromatic oil - lemon, juniper, orange, patchouli or geranium - helps to get rid of cellulite, improves health, invigorates, works well on the skin, promotes weight loss. Favorably with lumbosacral neuralgia, joint diseases and gout.
Also helpful herbal baths, they take a daily course of 10–20 days, a temperature of no more than 40 degrees, for them medicinal herbs are often used - chamomile, yarrow, mint, sage, or picking of these herbs. It is not necessary to apply soap or rinse, as it is a natural product that favorably and gently acts on the skin, nourishing and soothing it. Perfectly moisturizes the skin, raises the tone and eliminates inflammatory processes - a bath with birch buds. In case of excessive sweating, take a bath from the collection: white willow, sage and oak bark. Wormwood and chestnut will help in violation of blood circulation, will have a tonic effect.
Valerian Root, Mint, Linden Flowers and Chamomile - perfectly calm, relieve tension, strengthen the nervous system and give a calm and healthy sleep. After awakening, you will feel a surge of vitality and energy.
Many certainly heard about Cleopatra's bath, its miraculous properties. Nowadays, to take such a bath is also not difficult. Dissolve a cup of liquid honey in a liter of hot milk, do not bring to a boil, add 20 ml of olive, almond and rose oil, mix well and pour into water. Taking such a bath - the skin will become soft, supple, soft and velvety.
Whatever useful properties a bath takes, there are also contraindications. Do not take a bath with very hot water for people suffering from hypertension, this leads to an additional load on the circulatory organs and the heart. Therefore, it is necessary to limit bathing to 20 minutes and in not too hot water. Take baths with natural, natural ingredients and be beautiful and healthy.
Comments
PS and that's about Cleopatra's bath I did not know, we must try.
