Four cups of coffee a day reduces the risk of developing diabetes by 25%.

Swiss scientists have found that drinking four cups of coffee every day is enough to lead to the development of type II diabetes.

The data obtained were collected during the study. Coffee is a drink that is valued for its invigorating properties and great aroma. It is no secret that caffeine in large quantities is very unhealthy, but other substances that make up coffee and, above all, aromatic compounds activate the metabolism, reducing the risk of developing diabetes by 25%. As a result, the doctor is recommended to use decaffeinated coffee.

The best time to drink this drink is the interval between 12 and 14 hours. After all, by noon the body needs energy replenishment, with which coffee is able to cope perfectly.

Watch the video: Coffee May Reduce Risk of Type 2 Diabetes (May 2024).