The term “skin fatigue” is more a household term than a medical term. The fact that the skin needs rest, becomes noticeable in some ways: the density of the skin decreases; appears earthy, grayish and dull; clearly visible circles under the eyes are observed.
The reason most often is an insufficient amount of collagen. Its absence provokes excessive dryness and exhaustion of the skin. Moreover, the factor of "fatigue" does not depend on age. It happens that in mature years the skin looks healthy, it glows from the inside, and even wrinkles do not spoil it.
Most often, signs of fatigue are found in young girls who lead not quite the right life, have addictions, do not get enough sleep, etc. This unpleasant problem can also visit women who have recently suffered stress.
Causes of skin fatigue
• frequent stresses;
• excess ultraviolet radiation;
• lack of sleep;
• excessive passion for cosmetics;
• improper care;
• excessive enthusiasm for salty foods, especially before bedtime;
• bad habits.
How to care for “tired” skin at home
Even if you have to get up early, which leads to sleep deprivation, anyway, try to find time for caring procedures. Otherwise, signs of fatigue will only accumulate on your face. For example, you can make masks that need to be selected taking into account the type of skin. Great help refresh the face of the mask based on cucumber, lemon, cottage cheese, peach and strawberries. It will also be useful to wipe your face with ice cubes. This will help restore skin tone. You can try contrasting washing, which helps to restore a charge of vigor.
Be sure to thoroughly rinse off all cosmetics before going to bed. Special lotions, tonics or micellar water will help you with this. It is also useful to do a massage that quickly relieves fatigue and returns the skin to a fresh look.
Nutrition is also the most important factor in the health of the skin. Useful for this protein food. But it should be remembered that nutrition is not enough to find healthy skin. You need to reconsider your lifestyle, as well as perform all the necessary procedures. In addition, it is important to drink plenty of fluids.
Healthy sleep is an important factor that affects the condition of the skin. You must try to get enough sleep at least on the weekend.
What procedures can be done in the salon
First of all, massage will help for tired skin. Yes, this procedure can be done in the home environment, but the greatest effect can be obtained precisely from the professional hands of the master. Regular massage will help improve blood flow, enhance collagen production, and normalize metabolism. After the massage, the skin becomes more elastic, refreshed and toned.
There are also a large number of procedures that stimulate collagen production. For example, you can do thermolifting - a procedure that effectively tightens the skin and gives the face a healthy look.
You can also do oxygen biorevitalization. It is the introduction of a special serum of hyaluronic acid into the dermis. This will help nourish the skin, refresh it without the use of injections.
If you want your face to look fresh for a long time and your skin taut, you can turn to injection cosmetology or hardware cosmetology. Procedures such as mesotherapy, mesothreads, bioreparation give a long rejuvenating effect and literally transform the face.
