Scientists have called products that provoke depression in women

American scientists have found that baked potatoes can provoke a rather severe depression. It turns out that a number of "heavy" products, containing carbohydrates in excess, negatively affect the human psyche.

In the submitted list of similar products the first places are occupied by flour products and potatoes. According to reports, women who in their diet have an excess amount of bread and red meat are more likely to be depressed.

The study of this issue lasted for more than 20 years. The experiment involved 43 thousand women of different ages. Analysis of the results showed that coffee, olive oil, fish and wine can not only minimize the possibility of depression, but also significantly improve mood.

Watch the video: Why Do Depression and Anxiety Go Together? (June 2024).